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Category: Exercise

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5 easy trunk exercises how to fight diabetes

5 simple exercises to fight diabetes Being overweight can promote or worsen diabetes. Strengthen your body and melt your love handles with these five easy moves for fight diabetes. 5 exercises to fight diabetes Hardening of standing abdominals This exercise to achieve standing strengthens the muscles that help your back to bear the extra weight […]

5 easy trunk exercises how to fight diabetes
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The most common mistakes in basic exercises: errors in the shoulder press

We close this series of articles that have analyzed the most common mistakes in the basic exercises with errors shoulder press. In previous posts we’ve talked about what these mistakes are and how to prevent them in the squat, the deadlift, the dominated, the rowing and bench press. The shoulder press is another of the exercises that we can see more in the gyms, whether performed […]

exercises